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The Kitchen and Drinks Cabinet

Captain WH Rollins

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Just had some medical news, and the basic upshot and reason I am posting here is I have become a type 2 diabetic, and also need to go low carb in relation to my heart. SO I am having to change my diet completely, and need to move to a low carb diabetic friendly diet. Will be scannnig suggestions in here for any that will suit!

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Captain WH Rollins
 

Sai

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Raw banana bajji (Vazhzhakkai bajji) at home for snacks served with mint chutney
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Being from India, would add a few points, bhaji is the word used in South India, the same is called Pakoras in Northern region, it can be made with Fat Chilies (Called Milagai Bhaji or Mirchi Pakora), potatoes, raw banana (called Vazzhakkai Bhaji), Baby corn, sometimes with Cauliflower (but it gets a different name as dry Gobi or Gobi pakoda, it can be mixed with sauces and served as Gobi 65), Chicken (with sauces as Chicken 65), Mushroom and many more
Thats really interesting, and I fee the need to try more, they sound great. Thanks for sharing
 

Captain WH Rollins

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Sunday lunch for today - slow cooked rack of lamb with rosemary and garlic, crispy roast potato's, steamed carrots, fresh baked bread, homemade onion gravy.

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Captain WH Rollins
 

Captain WH Rollins

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Sunday lunch for today - pan fried salmon fillets, steamed mixed vegetables with butter and thyme, mixed fresh green salad with red wine and Dijon vinaigrette dressing.

Later On For Dessert - cheesecake with mixed fruit

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Captain WH Rollins
 
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