The Kitchen and Drinks Cabinet

[Captain WH Rollins]

Just had some medical news, and the basic upshot and reason I am posting here is I have become a type 2 diabetic, and also need to go low carb in relation to my heart. SO I am having to change my diet completely, and need to move to a low carb diabetic friendly diet. Will be scannnig suggestions in here for any that will suit!

Diabetes UK - Know diabetes. Fight diabetes. | Diabetes UK

We are Diabetes UK, the leading charity for people living with diabetes in the UK. Our vision is a world where diabetes can do no harm.

www.diabetes.org.uk

Regards
Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - Leek and lamb pie with buttered new potatoes and carrots

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Captain WH Rollins

 

[Sai]

Raw banana bajji (Vazhzhakkai bajji) at home for snacks served with mint chutney

 

[ItsRalphy]

Being from India, would add a few points, bhaji is the word used in South India, the same is called Pakoras in Northern region, it can be made with Fat Chilies (Called Milagai Bhaji or Mirchi Pakora), potatoes, raw banana (called Vazzhakkai Bhaji), Baby corn, sometimes with Cauliflower (but it gets a different name as dry Gobi or Gobi pakoda, it can be mixed with sauces and served as Gobi 65), Chicken (with sauces as Chicken 65), Mushroom and many more

Thats really interesting, and I fee the need to try more, they sound great. Thanks for sharing

 

[ItsRalphy]

Diabetes UK - Know diabetes. Fight diabetes. | Diabetes UK

We are Diabetes UK, the leading charity for people living with diabetes in the UK. Our vision is a world where diabetes can do no harm.

www.diabetes.org.uk

Regards
Captain WH Rollins

Thanks for the link. bbcgoodfood.com are really good with their recipe collections as well.

 

[Captain WH Rollins]

Lunch At Home For Today - grilled cheese omelette with spring onion and anchovy

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Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - oven roast duck breast with steamed carrots and green beans

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Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - pasta with halloumi and plumb tomatoes

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Captain WH Rollins

 

[Captain WH Rollins]

Sunday lunch for today - slow cooked rack of lamb with rosemary and garlic, crispy roast potato's, steamed carrots, fresh baked bread, homemade onion gravy.

Regards
Captain WH Rollins

 

[ItsRalphy]

Sunday lunch for today - slow cooked rack of lamb with rosemary and garlic, crispy roast potato's, steamed carrots, fresh baked bread, homemade onion gravy.

Regards
Captain WH Rollins

Ohhh, that sounds delicious.

 

[Captain WH Rollins]

Ohhh, that sounds delicious.

It is delicious, good neighbour, but takes time a prepare

Regards
Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - Mutton and potato pie with mushroom gravy

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Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - Quiche Lorraine and mixed green salad with dressing

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Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - toasted Salami, cheese and tomato sandwich with pickle salad

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Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - Haddock fish fingers, deep fried chunky chips, tartare sauce, mixed green salad with dressing.

Regards
Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - ham and eggs, chunky Saffron chips, mixed green salad with dressing

Regards
Captain WH Rollins

 

[Captain WH Rollins]

Sunday lunch for today - pan fried salmon fillets, steamed mixed vegetables with butter and thyme, mixed fresh green salad with red wine and Dijon vinaigrette dressing.

Later On For Dessert - cheesecake with mixed fruit

Regards
Captain WH Rollins

 

[Captain WH Rollins]

Lunch At Home For Today - Caesar salad with anchovies and buttered garlic toast

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Captain WH Rollins

 

[施宇轩]

Lunch At Home For Today - Caesar salad with anchovies and buttered garlic toast

Regards
Captain WH Rollins

It looks so rich. We are still celebrating the China New Year. This is our New Year's Eve dinner. We eat it at this time every year.

 

[Captain WH Rollins]

It looks so rich. We are still celebrating the China New Year. This is our New Year's Eve dinner. We eat it at this time every year.

The lunch was a small portion

Regards
Captain WH Rollins